I feel like its getting harder and harder, to munch away on 5 piece's of fruit and "veg" everyday! Anybody else feeling the same way?

I would like to think I could manage 5 pieces a day, and it sounds healthy as well! It's not like it tastes bad or anything, some fruit is absolutely delicious, but I just cant manage it.

Just looking at the picture makes me want to buy a melon, or at least eat some of the fruit that I have right next to me...but I will probably make a bacon sandwich instead.

I know that it is recommended to eat 5 piece's of fruit and "veg" everyday in order to sustain a healthy diet, but in other countries this can be considerably more than this, I heard somwhere that in japan, 14 piece's a day is considered healthy, this might be a rumour, but thats what I heard.

Anybody manage 5 or more a day?

Why do people use facebook?

If you think about it, it's not like, its amazing or anything, but everyone uses it! Even I find myself checking it everytime I'm on the computer, I wouldn't call it an addiction, but it is

definately something I like to do everyday, "Facebook-ing" as I like to call it. Sometimes you find yourself just sitting there hitting the refresh button, hoping for a new notification, or a picture comment.

Even though it's main use, is for communication, it is a new way to talk to people, as well as getting to know new friends and a good way to stay in touch with old ones.

Of course there are added extras, like applications, sharing pictures / videos, but don't get me wrong, facebook is a fantastic website, but I'm not quite sure, why, I'm on it all the time and I wonder why I'm not doing something else at the time.

Ask yourself the same question.